Don’t get bogged down in trying to write the perfect sentence or great detail about a particular event. That may come, however, it is more important to just put something down, even if is only a simple sketch idea from your memory.
You may find that you capture what you are writing about perfectly in far fewer words than you thought you would need.
If you feel you are getting stuck with a memory or a description. Stop what you are writing and come back to it later. Your subconscious will have been working away and you will probably find it easier to fill in the gaps when you return.
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